workout 3/21/25
March 21st, 2025 11:43 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
vampiricprose23 mins on treadmill between 12-15 incline and 0.5-3 speed
12 minutes on stairmaster between 1 and 8 speed
12 minutes on stairmaster between 1 and 8 speed
vampiricprosevampiricprosevampiricprose
